Weigh In record (no journal entry) for 21 September 2011
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137.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2011:
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963 kcal
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Fat: 36.99g | Prot: 31.69g | Carb: 126.93g.
Breakfast: All Natural "Just Peanuts" Creamy Peanut Butter, Coffee (Brewed From Grounds), 100% Whole Wheat Bread. Lunch: 100% Natural Granola with Oats, Honey & Raisins. Dinner: pizza. Snacks/Other: trader joe wasabi, trader joe's dark chocolate covered ginger. more...
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losing 11.2 lb a week
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