Weigh In record (no journal entry) for 17 November 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2015:
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1353 kcal
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Fat: 30.83g | Prot: 37.83g | Carb: 210.50g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip . Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, Nature's Elite Chicken Salad With Cranberries, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, Tour Eiffel Jambon Cuit Parisien, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1241 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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steady weight
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