Jstech's Journal, 21 September 2011

WTF? Had to be the cookies

203.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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310 kcal

Fat: 17.00g | Prot: 11.00g | Carb: 32.00g.   Breakfast: Creamy Peanut Butter, Original English Muffins. more...

2807 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...