sunnykate's Journal, 06 December 2009

had my usual breakfast and then off to the parties

117.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2204 kcal

Fat: 88.67g | Prot: 72.89g | Carb: 95.00g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: lamb chop, red wine, cheese, crackers, champagne. more...

1302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...