Weigh In record (no journal entry) for 21 September 2011
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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838 kcal
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Fat: 44.13g | Prot: 21.32g | Carb: 84.98g.
Lunch: 14" Pepperoni Pizza. Dinner: Garden-fresh Salad with Dressing. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 3.5 lb a week
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geekgranny's weight history
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