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Maintaining a good diet and staying below 1500 calories, drinking only water....
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2011:
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767 kcal
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Fat: 31.00g | Prot: 16.59g | Carb: 111.23g.
Lunch: white rice, poke bowl. Dinner: avocado. Snacks/Other: water. more...
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losing 2.8 lb a week
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