Weigh In record (no journal entry) for 21 September 2011
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152.2 lb
Lost so far: 11.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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549 kcal
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Fat: 26.63g | Prot: 20.26g | Carb: 63.99g.
Breakfast: Hash Browns, Chicken Biscuit, Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . more...
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steady weight
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rtmlittles's weight history
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