Emerald17's Journal, 16 November 2015

When I *think* I'm going to break into the 120s, I always end up failing. So close, and yet, so far. It's frustrating and annoying, to say the least. It feels like I'm NEVER going to get to my goal weight!

**TODAY'S WORKOUT**
1) Weights (12lb. light weights)
-2x17 squatting overhead press
-1x27 lunges (ea/side)
-2x15 standing rows
2) Jillian Michaels "Banish Fat Boost Metabolism" (30 out of 45 minutes)
130.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   gaining 3.5 lb a week

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