survived my birthday, I did gain a couple pounds, but I only had one piece of cake from each of my 2 birthday parties. Was taken out to eat a couple times, and had some wine. That being said i feel i made better decisions and didn't pig out.
I feel good
I figure I will shave the pounds off this week.
|
253.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
gaining 5.6 lb a week
|