RitaPitzer's Journal, 21 September 2011

131.8 lb Lost so far: 26.2 lb.    Still to go: 6.8 lb.    Diet followed 100%.

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362 kcal

Fat: 15.05g | Prot: 19.28g | Carb: 40.00g.   Breakfast: vanilla coffee creamer, coffee. Lunch: eas advantedge. Snacks/Other: otis spunkmeyer choclate cookie. more...

1657 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...