Weigh In record (no journal entry) for 21 September 2011
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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48 kcal
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Fat: 3.54g | Prot: 1.46g | Carb: 3.48g.
Breakfast: splenda, half and half, coffee. more...
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losing 7.0 lb a week
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chelsey32460's weight history
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