Weigh In record (no journal entry) for 07 December 2009
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151.0 lb
Lost so far: 21.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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173 kcal
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Fat: 2.82g | Prot: 3.95g | Carb: 34.51g.
Breakfast: grits. more...
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losing 0.7 lb a week
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ggw69's weight history
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