FLORIDAGAL2022's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
120.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2011:
1612 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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