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57
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125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1479 kcal
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Fat: 44.44g | Prot: 46.57g | Carb: 175.90g.
Breakfast: Vanilla Syrup, Caffe Latte (Tall), Butter (Salted), Instant Oatmeal - Plain, Honey. Lunch: Noodles, Beef strip, Olive oil, Organic Asian Stir Fry Vegetables, Omega PLUS Buttery Spread, Finn Crisp, Lowfat Plain Yogurt. more...
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1658 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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