Weigh In record (no journal entry) for 15 November 2015
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197.8 lb
Lost so far: 12.2 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2015:
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2546 kcal
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Fat: 88.79g | Prot: 96.80g | Carb: 230.39g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Buffalo Wild Wings Chicken Wings, Lasagna with Meat. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Beer. more...
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gaining 7.0 lb a week
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IAmYellowCake's weight history
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