|
I had pepperoni pizza and brownie bites yesterday.
|
110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2015:
|
1428 kcal
|
Fat: 48.40g | Prot: 45.83g | Carb: 199.57g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Unsweetened Iced Tea, Bob's Red Mill Gluten Free Pancake Mix, Village Inn 2 Egg Cheese Omelette, Cascadian Farm Organic Hash Browns. Dinner: Grape Juice, Green Peas (Frozen), Tuna Melt Sandwich. Snacks/Other: Coffee with Sugar, Coffee with Sugar, McDonald's Hash Brown. more...
|
|
1368 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|