Weigh In record (no journal entry) for 15 November 2015
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178.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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587 kcal
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Fat: 19.61g | Prot: 10.72g | Carb: 95.06g.
Breakfast: Mandalina, Sert Tuzlu Simit, Bisküvili Pasta. more...
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gaining 1.5 lb a week
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mctorunlar's weight history
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