JaineBoo's Journal, 06 December 2009

180.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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8313 kcal

Fat: 341.82g | Prot: 432.37g | Carb: 884.65g.   Breakfast: pretzel, Cinnamon Cluster, Ground Beef. Lunch: raisins, mushrooms, Light Parmesan Peppercorn Ranch, Adams Peanut Butter, 6" Oven Roasted Chicken Breast, Pompano, Raw , Beef with Gravy (Mixture) , Organic Spinach & Feta Sausage, Blackberry Premium Fruit Smoothie (20 oz), promise light, tomato, Tuna, Fresh, Raw, Tuna, Fresh, Raw, salad with turkey, p.f. chang steak, fish. Dinner: Pompano, Battered, Fried , spicy guac, Bier Sausage, Soppressata, Diet Citrus Fusion Green Tea, olive oil, onion, bulgur, Ground Beef. Snacks/Other: Old-Fashioned Swedish Style Lemon Snaps, Naked Popcorn, Cinnamon Cluster, Strawberry Muffin Mix, Non-Fat Milk, York Peppermint Patty, The Skinny Cow Low Fat Ice Cream Sandwich Mint, Low Fat Ice Cream Cones - Chocolate with Fudge. more...

2546 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Hiking - 1 hour. more...