Weigh In record (no journal entry) for 14 November 2015
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2015:
|
1538 kcal
|
Fat: 66.95g | Prot: 36.57g | Carb: 174.25g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip . Lunch: Café (Brassée à partir de Motifs, Décaféiné), McDonald's Poutine. Dinner: Thinsations Chips Ahoy, Bergeron Gouda Fin Renard, Dare Breton Artisanal Canneberges et Grains Anciens, Christie Triscuit Cranberry & Sage, Capricorn Réglisse Molle à la Framboise, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Pringles Stix Bâtonnets Miel et Beurre, Lindt Lindor, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Lindt Lindor, Sprite Sprite Zero , Eau de Robinet. more...
|
|
1313 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 40 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|