Weigh In record (no journal entry) for 14 November 2015
|
206.9 lb
Lost so far: 43.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2015:
|
1538 kcal
|
Fat: 70.38g | Prot: 72.28g | Carb: 158.85g.
Lunch: Bob Evans Toasted and Buttered Rye Bread. Dinner: Daisy 4% Small Curd Cottage Cheese, Toasted Garlic Bread, Garlic Bread, Great Value Homestyle Meatballs, Mid's Meat Sauce, Great Value Angel Hair Pasta. Snacks/Other: Snickers Snickers Bar (Fun Size), Marshmallow Fluff, Toasted Rye Bread, Peanut Butter. more...
|
|
2922 kcal
|
Activities & Exercise:
Watching TV/Computer - 6 hours, Driving - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 21.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|