Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bifster
Journal
20 Sep 11
Bifster's Journal, 20 September 2011
Bifster's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2011
297.0 lb
Lost so far:
3.0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 September 2011:
2299 kcal
Fat: 99.18g | Prot: 92.47g | Carb: 265.32g.
Breakfast:
polish sausage, Hot Dog Bun.
Lunch:
grape jelly, peanut butter, whole wheat bread great harvest, corn on the cob.
Dinner:
ham, potato, meat chili, hot dog.
Snacks/Other:
chocolate meltaway.
more...
4555 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bifster's weight history
view complete history