Weigh In record (no journal entry) for 20 September 2011
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148.9 lb
Lost so far: 0.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1270 kcal
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Fat: 50.63g | Prot: 60.53g | Carb: 146.08g.
Breakfast: Boston Creme Rolls. Lunch: coke zero, #5 Vito. Dinner: italian, Deli Select Brown Sugar Baked Ham Water Added, mexican blend cheese, romaine . Snacks/Other: raspberries, starbucks mocha. more...
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losing 0.7 lb a week
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ladyrider883's weight history
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