Weigh In record (no journal entry) for 20 September 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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586 kcal
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Fat: 21.38g | Prot: 37.52g | Carb: 58.43g.
Lunch: lasagna. Snacks/Other: Chocolate Marshmallow, Light Cheese Heads String Cheese Sticks. more...
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gaining 0.5 lb a week
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