Weigh In record (no journal entry) for 13 November 2015
|
122.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2015:
|
1368 kcal
|
Fat: 59.03g | Prot: 42.06g | Carb: 167.28g.
Breakfast: Bagley Galletitas de Salvado, Té Rojo, Té Rojo, Factura con Crema Pastelera. Lunch: Pizza de Queso de Masa Delgada, Clight Jugo. Snacks/Other: La Serenísima Dulce de Leche, Grido Helado. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allecita's weight history
|