Weigh In record (no journal entry) for 20 September 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2011:
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937 kcal
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Fat: 32.06g | Prot: 67.94g | Carb: 88.73g.
Breakfast: black tea, Coffee, egg. Lunch: honey, yoghurt, spring onion, cucumber, lettuce, tomatoes, red pepper, ham. Dinner: New potatoe, Tomato sauce, Kidney beans, Onion, Quorn Mince. Snacks/Other: Coffee. more...
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