Weigh In record (no journal entry) for 07 September 2011
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2011:
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1869 kcal
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Fat: 83.50g | Prot: 71.78g | Carb: 170.56g.
Breakfast: Red Table Wine, soup, Philadelphia light, nectarine, tesco ham, Philadelphia light, ryvita. Lunch: banana, bread. Dinner: Polish Sausage, banana, bread, ryvita. more...
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2609 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 11 hours and 45 minutes, Resting - 10 hours, Sleeping - 2 hours. more...
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dizemka's weight history
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