dizemka's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
183.0 lb Lost so far: 4.4 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2011:
1869 kcal Fat: 83.50g | Prot: 71.78g | Carb: 170.56g.   Breakfast: Red Table Wine, soup, Philadelphia light, nectarine, tesco ham, Philadelphia light, ryvita. Lunch: banana, bread. Dinner: Polish Sausage, banana, bread, ryvita. more...
2609 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 11 hours and 45 minutes, Resting - 10 hours, Sleeping - 2 hours. more...

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