Weigh In record (no journal entry) for 13 November 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2015:
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1806 kcal
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Fat: 56.83g | Prot: 36.33g | Carb: 237.86g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, Bergeron Gouda Fin Renard, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Stella Artois Beer, Dainty Riz Pilaf, Costco Demi Ciabatta, St-Hubert Pâté au Porc Effiloché, St-Hubert Salade de Chou Crémeuse, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Lindt Lindor, Eau de Robinet. more...
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1231 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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