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-1.0
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1093 kcal
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Fat: 71.14g | Prot: 72.35g | Carb: 28.92g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer, Deli Deluxe American Cheese Slices, Fried Egg. Lunch: Scrambled Egg. Dinner: Hard Bolied Eggs. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
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losing 7.0 lb a week
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