Weigh In record (no journal entry) for 20 September 2011
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1073 kcal
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Fat: 37.66g | Prot: 66.20g | Carb: 119.89g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Chicken Carbonara. Snacks/Other: Sugar Snap Peas. more...
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gaining 2.8 lb a week
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terminalbliss's weight history
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