Weigh In record (no journal entry) for 13 November 2015
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124.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2015:
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1712 kcal
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Fat: 83.63g | Prot: 141.49g | Carb: 99.32g.
Breakfast: Яйцо. Lunch: Запеканка Куриная в Картофельной Шубе. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Зеленое Яблоко, Красное Яблоко, MusclePharm Протеин, Славия Молоко 2,6%. more...
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gaining 0.5 lb a week
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