mommajen3's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
212.4 lb Lost so far: 67.8 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2011:
2837 kcal Fat: 115.50g | Prot: 84.00g | Carb: 362.73g.   Breakfast: Diet Dr. Pepper (RT 44), Rice Krispies Treats Bars. Lunch: French Fries (Large), Footlong Quarter Pound Coney. Dinner: Sweet 'N Low, Tea (Brewed) , Cut Green Beans, Hamburger Helper - Crunchy Taco. Snacks/Other: Chex Mix Chocolate Chunk Bar, Grilled Cheese Sandwich Crackers, Fruit Snacks. more...
2443 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
losing 1.2 lb a week

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