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mommajen3
Journal
20 Sep 11
mommajen3's Journal, 20 September 2011
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Weigh In record (no journal entry) for 20 September 2011
212.4 lb
Lost so far:
67.8 lb
.
Still to go:
92.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2011:
2837 kcal
Fat: 115.50g | Prot: 84.00g | Carb: 362.73g.
Breakfast:
Diet Dr. Pepper (RT 44), Rice Krispies Treats Bars.
Lunch:
French Fries (Large), Footlong Quarter Pound Coney.
Dinner:
Sweet 'N Low, Tea (Brewed) , Cut Green Beans, Hamburger Helper - Crunchy Taco.
Snacks/Other:
Chex Mix Chocolate Chunk Bar, Grilled Cheese Sandwich Crackers, Fruit Snacks.
more...
2443 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 1.2 lb a week
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