Weigh In record (no journal entry) for 20 September 2011
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277.9 lb
Lost so far: 21.1 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1789 kcal
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Fat: 91.56g | Prot: 56.74g | Carb: 194.52g.
Breakfast: Organic Extra Virgin Olive Oil, Egg, Mexican Style Blend Cheese, Whole Grain 100% Whole Wheat Bread, Chili No Beans, Organic Raw Blue Agave Syrup, Japanese Green Tea. Lunch: Cherry Tomatoes, Original Dressing, Ready Pack Garden Salad, Red Delicious Apples. Dinner: Salsa, Plain Corn Chips, Beef Steak Burrito. more...
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gaining 0.7 lb a week
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