Weigh In record (no journal entry) for 20 September 2011
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205.1 lb
Lost so far: 70.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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884 kcal
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Fat: 37.85g | Prot: 52.25g | Carb: 79.60g.
Breakfast: 2% Deluxe Reduced Fat American Cheese Slices, Ezekiel 4:9 Low Sodium Bread, Organic Brown Eggs (Large). Lunch: meijer woven wheat crackers, Cucumber (with Peel), Extra Virgin Olive Oil Signature Dressing, Ezekiel 4:9 Low Sodium Bread. Snacks/Other: No Stir Creamy Almond Butter, Red Delicious Apples. more...
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gaining 0.8 lb a week
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