Weigh In record (no journal entry) for 06 December 2009
|
116.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 December 2009:
|
958 kcal
|
Fat: 32.60g | Prot: 35.09g | Carb: 135.16g.
Breakfast: pancake, fiber one bar. Lunch: M&M milk chocolate, KFC boneless. Dinner: smart ones rigatoni. Snacks/Other: chocolate, Pinwheels Pure Chocolate & Marshmallow Cookies, M&M. more...
|
|
1666 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 7 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, Dance (fast step, aerobic) - 4 minutes, Resting - 11 hours and 31 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelli507's weight history
|