Cnenzel's Journal, 20 September 2011

Mom's scale

237.0 lb Lost so far: 4.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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242 kcal

Fat: 5.81g | Prot: 11.05g | Carb: 36.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), 7 Whole Grain Honey Puffs Cereal. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...