mariadb1's Journal, 20 September 2011

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Weigh In record (no journal entry) for 20 September 2011

124.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2011:

1368 kcal

Fat: 66.26g | Prot: 39.07g | Carb: 157.39g. Breakfast: Sugar, Coffee, Singles American Cheese Slices, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chicken Pot Pie. Dinner: 2% Fat Milk, Frosted Corn Flakes, Tamale with Meat. Snacks/Other: Crunchy Cheetos, Natural Oven Roasted Almonds - Dark Chocolate. more...

1394 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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mariadb1's Journal, 20 September 2011

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