Weigh In record (no journal entry) for 06 December 2009
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Good Sarah!!....I keep trying to remember that, Eat to Live, Not Live to Eat. Find activities to do rather than reward with food. We forget the examples we are setting for our children and those around us. What about walking the dogs, shaving our legs, learning to knit or crochet, clean out one drawer or closet, play a game with the kids, take the kids rollerskating, go to the rec center and take a class....?
08 Dec 09 by member: DMarie2
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