Weigh In record (no journal entry) for 20 September 2011
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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695 kcal
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Fat: 27.82g | Prot: 34.31g | Carb: 97.95g.
Breakfast: peanut butter, eggo waffle, aunt jemina syrup. Lunch: bumble bee chunk lite tuna, crackers. Dinner: garlic bread, shrimp alfredo . Snacks/Other: red seedless grapes. more...
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steady weight
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