Linda Fraley's Journal, 11 November 2015

156.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 60.26g | Prot: 38.33g | Carb: 130.61g.   Breakfast: Peanut Butter, Raisin Bread. Lunch: M&M's Milk Chocolate M&M's, Snickers Snickers Bar (Fun Size), Gallo Salame Italian Dry Salame. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Snickers Snickers Bar (Fun Size), M&M's Milk Chocolate M&M's. more...

1781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...