Weigh In record (no journal entry) for 11 November 2015
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250.1 lb
Lost so far: 7.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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97 kcal
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Fat: 1.89g | Prot: 1.77g | Carb: 19.53g.
Breakfast: Cantaloupe Melons, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee. more...
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gaining 0.4 lb a week
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