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tess taylorbunnag
Journal
11 Nov 15
tess taylorbunnag's Journal, 11 November 2015
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Weigh In record (no journal entry) for 11 November 2015
215.4 lb
Lost so far:
32.4 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2015:
231 kcal
Fat: 17.04g | Prot: 7.42g | Carb: 12.20g.
Breakfast:
Central Market Italian San Marzano Tomatoes, 365 Basil Pesto, Publix Fresh Mozzarella Cheese, Coffee with Skim Milk.
more...
2508 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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tess taylorbunnag's weight history
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