Weigh In record (no journal entry) for 11 November 2015
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2015:
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1130 kcal
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Fat: 33.23g | Prot: 28.17g | Carb: 160.39g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Pringles Stix Bâtonnets Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Lindt Lindor, Thinsations Oreos, Tour Eiffel Jambon Cuit Parisien, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Sensations Compliments Mini Buns, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Sun-Maid Yogurt Covered Raisins Orange Cream, Sprite Sprite Zero , Eau de Robinet. more...
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1253 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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