PastelFrance's Journal, 11 November 2015

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REally unhappy with my weight and my inability to get started. I need to write things down and have options for an after dinner snack. Time to review what is in the house and how I can help myself on this.

136.4 lb Lost so far: 0 lb. Still to go: 11.4 lb. Diet followed poorly.

gaining 1.4 lb a week

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Make yourself a priority. It's the only way. You ARE worth it

11 Nov 15 by member: Jules_AW


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PastelFrance's Journal, 11 November 2015

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