Weigh In record (no journal entry) for 11 November 2015
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266.8 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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963 kcal
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Fat: 52.43g | Prot: 43.08g | Carb: 78.92g.
Breakfast: Jajko na Miękko, Salceson, Lidl Bułka z Dynią, Pomidory. Dinner: Hortex Marchewka z Groszkiem, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. more...
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gaining 1.4 lb a week
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