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i have a pretty good routing going, especially in terms of what i eat, when, etc and the pounds are slowly coming off. i fit into a shirt today that i couldn't wear when my wife initially bought if for me last month. . . that made for a great start to the day! we have a huge company party tonight, so i need to be careful when it comes to the food there, but since martini olives are low in carbs, i should be ok!
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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losing 11.9 lb a week
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