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Up another .4. At least it's not more than that. I was so up and down all week that I don't really mind it at the moment. I need to make an appointment with my doctor for the next week or so, since my leg has really been bothering me the last couple of days. Sore and painful. I am very proud of what I have been doing, even if it doesn't show on the scale yet. Just monitoring things, it helps. It helps a lot. Slowly it will come down. Just not as fast as it was put on probably...ha ha...I'm kind of a rare case.
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2009:
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1409 kcal
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Fat: 65.76g | Prot: 63.19g | Carb: 149.31g.
Breakfast: skim milk, Waffle Crisp, Corn Pops. Lunch: sara lee, lettuce, Oscar Mayer Bacon, hellmann's. Dinner: Combo Thin Crust Pizza (Large). more...
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gaining 0.6 lb a week
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