Weigh In record (no journal entry) for 10 November 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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318 kcal
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Fat: 23.36g | Prot: 23.94g | Carb: 4.65g.
Breakfast: Mushrooms, Coffee, Spectrum Organic Virgin Coconut Oil, Onions, President Fat Free Feta Cheese, Baby Spinach, Eggland's Best Extra Large Grade A Eggs. more...
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gaining 0.2 lb a week
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Chica Chica Chickpea's weight history
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