Weigh In record (no journal entry) for 10 November 2015
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204.4 lb
Lost so far: 49.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1119 kcal
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Fat: 36.69g | Prot: 46.99g | Carb: 141.33g.
Breakfast: Utz Cheese Balls, Martha's Stuff Jello Cottage Cheese Salad, Pink Lady Apples. Lunch: Martha's Stuff Jello Cottage Cheese Salad, Creamed Peas (from Frozen). Dinner: Creamed Peas (from Frozen), Candied Sweetpotato, Equality Italian Meat Balls. Snacks/Other: Act II Kettle Corn Microwave Popcorn. more...
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gaining 1.4 lb a week
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