Weigh In record (no journal entry) for 10 November 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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482 kcal
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Fat: 11.31g | Prot: 21.05g | Carb: 73.42g.
Breakfast: 2% Fat Milk, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Three Cheese Pasta with Chicken (Lunch). more...
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gaining 0.2 lb a week
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