Weigh In record (no journal entry) for 10 November 2015
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127.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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294 kcal
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Fat: 16.97g | Prot: 27.29g | Carb: 19.38g.
Breakfast: Quest Pumpkin Pie Protein Bar, Egg. more...
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losing 1.0 lb a week
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